Plantar Fasciitis Treatment Clinic in London (Heel & Foot Pain)
Get an accurate diagnosis and personalised treatment plan for plantar fasciitis and chronic heel pain. Our specialist podiatry-led clinic provides detailed biomechanical assessment, gait analysis and targeted rehabilitation to relieve pain, restore mobility and prevent recurrence. Located in central London, we offer quick access to evidence-based treatment for runners, gym-goers, professionals and anyone struggling with ongoing foot or heel pain.
What do we treat?
We specialise in heel and foot pain, especially plantar fasciitis and stubborn heel pain conditions:
- Plantar fasciitis / heel pain — accurate assessment, early pain relief strategies, taping, footwear guidance and progressive loading to return you to pain-free steps.
- Chronic / long-term heel pain — advanced rehab, shockwave therapy (if suitable), calf and foot strengthening and gait correction to treat the root cause.
- Heel spurs related pain — inflammation control, structured loading and functional restoration rather than rest-only approaches.
- Sports & running heel pain — gait analysis, training load review and safe return-to-sport planning.
- Work / daily-life heel pain — footwear optimisation, orthotic support if needed and personalised strengthening.
If scans, injections or surgical opinion are needed, we’ll help arrange referrals while guiding your rehab.
Your plantar fasciitis assessment
A structured plantar fasciitis assessment sets the foundation for fast, effective heel pain treatment:
- History & goals — pain pattern, morning stiffness, walking/running tolerance, work demands and footwear habits.
- Clinical testing — palpation, range of motion, calf strength, gait loading tests and functional heel loading screens.
- Gait & footwear review — treadmill or functional walking review plus shoe wear pattern check to identify stress causes.
- Decision on further tests — scans are suggested only when they genuinely change or guide treatment direction.
- Plan & recovery timeline — you’ll leave with a clear diagnosis, structured plan and return-to-activity milestones.
Treatment that fits your life (and recovery)
Load management
We reduce painful load without stopping your life. Expect clear guidance on walking limits, standing tolerance, step targets and gradual increase back to normal activity.
Targeted rehabilitation
Short, effective plans you’ll actually follow — usually 3–5 exercises that progress sensibly:
- Calf & intrinsic foot strength
- Plantar fascia loading progressions
- Balance & foot control drills
- Walking/running gait tweaks where helpful
Manual therapy & taping
Hands-on treatment, taping and soft-tissue work help settle heel pain quickly so rehab is easier and less irritating.
Footwear & orthoses
We guide footwear choice (cushioning, support, heel height) and may use temporary insoles or custom orthoses only when they truly add value.
Return-to-sport criteria
Clear progress markers — pain thresholds, strength targets and functional tests — so your return to walking, gym or running is confident and measurable.
Runners, walkers and active people welcome
Whether you’re training, staying active, or returning after time off, we align plantar fasciitis treatment with your lifestyle and activity goals. Many patients book quick reviews around busy periods, events or workload changes to stay ahead of heel pain.
Prevention that actually works
- Increase walking/running volume and impact gradually
- Wear supportive, appropriate footwear; replace worn-out shoes
- Maintain calf strength and foot mobility in your weekly routine
Act early on warning signs (morning heel pain, “first-step” stiffness, pain after rest or after activity).
Why choose City Foot Health?
- Podiatry-led expertise in plantar fasciitis and heel pain, every day
- Clear communication diagnosis, treatment roadmap and what to do between visits
Central location — convenient City access with flexible appointment times at 38 Lombard Street, London EC3V 9BS.